Moon Cycle Nutrition
Share your story of how your brand came to be
I had lost the connection to myself and I had stopped trusting my intuition. As I started to reclaim my health, I noticed the divine connection between the cycles of earth to our own natural rhythms. It was an awakening on how much we can heal by tapping into our own healer. My brand is really about connecting back to yourself and putting the power back into your womb. It is about using real, whole foods, joy, pleasure, movement, and rest to find the optimal balance for each individual person.
What does beauty mean to you?
Beauty is something that brings joy and peace to an individual and exalts the mind and spirit.
What are you daily beauty rituals?
I start the morning with tongue scraping and drinking warm water with lemon. I also take a few months to breathe deeply and loosen up my body with the foam roller. Applying a pure rosehip serum to my face and eating anti-inflammatory foods is essential for me. I also sip on herbal teas throughout the day.
What current projects are you working on?
I am growing my private practice, Moon Cycle Nutrition. I am also working on a book for teenage females as well as creating retreats for women.